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Support from a Registered Psychologist using a warm and collaborative approach

Therapy and workshops for women in Nelson, NZ

Wildflower Psychology specialises in women’s health and wellbeing services, providing therapy and support to women, and working with mothers throughout pregnancy, birth and beyond, using a warm and collaborative approach.

Lydia Stallard


I’m a registered psychologist, mum, and I love living in the Nelson region. Wildflower Psychology is a specialised service for women and their unique health and wellbeing needs. I believe in an integrated whole body approach to wellbeing, and I work closely with other professionals such as physiotherapists and nutrition experts to help you to get the outcomes you want.

I understand that taking the first step to come to therapy can be uncomfortable or overwhelming. I provide a warm, compassionate and non-judgmental space for you, so that you can feel safe and listened to. I will walk alongside you as you navigate your way through life’s ups and downs, and we will work together to take action help you to start living the life that you want to lead.

I have worked to create a therapy practice that is flexible to you and your needs. I do not use a one size fits all approach, but rather draw from evidence-based therapies and research, tailoring these to your unique situation and challenges.

Find out more


Online and in-person therapy for women in a safe and nurturing environment.

Workshops & Education

Women’s mental health and wellbeing workshops and courses will be available from 2022.


Maternal mental health
Women’s health
Chronic pain
Irritable Bowel Syndrome
Anxiety and self-criticism
Vulvodynia and vaginismus

How does therapy work?


Get in touch with me, and I will call you for a free 10 minute chat about what’s been going on for you. Your GP can also refer you if you prefer


If I am the right person to work with you, we will schedule in a time to meet. If I’m not, I will do my best to point you in the right direction


In our first meeting together, I would like to get to know you, and work through what’s been bothering you. We will discuss what to expect from therapy. Most of the practical “work” won’t start until after the first session

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